S3 Ep1

Activist Burnout – How do we keep going?

Description

Relentlessly working for a social change is challenging and overwhelming; taking a heavy toll on your personal well-being. As a result, activists can sometimes feel hopeless, frustrated and depressed, leading to burnout. In addition, when the scope of the fight becomes paralyzing, and activists want to take a break, they can feel like a sellout or have a fear that all the work they’ve done will go to waste.

So how do they find the perseverance to keep going? In the first episode of the third season, Brown Sugar Talk invited Keosha Love, award-winning artist, activist and educator – who creates spaces for wellness and collection liberation in marginalized communities, to share her experience, advice, and how she manages a balance with her personal well being and her activism.

Connect With The Guests

Keosha Love

Keosha Love

#BrownSugarTalkChallenge

Each episode, Brown Sugar Talk supports a fundraiser in link with the episode covered to raise awareness & build a new habit to donate a little bit monthly to change the world.

Fundraiser of the Week

Our Women Voices Fund

Rules of the Brown Sugar Talk Challenge:

  1. Donate $5 to the fundraiser highlighted or one of your choice
  2. Nominate five friends on Instagram to donate $5 to this fundraiser  (Don’t forget to tag @brownsugartalkbyamy, the fundraiser concerned and use the hashtag #brownsugartalkchallenge on Instagram)
  3. Ask your friends to take a screenshot of their receipt and share it with you
  4. Ask your friends to nominate 5 friends as well to keep it going

Our Women Voices Fund